Reflective Practice

I am passionate about creating a supportive environment for the provision of effective reflection for both individuals and groups.

I am committed to creating a confidential and nurturing space where you can express yourself freely, reflect on your clinical work and the therapeutic relationships you create,  process your internal reactions and experiences, uncover strengths, enhance your skills, discuss dilemmas, maintain ethical standards and stay aligned with your values – in the service of identifying tangible action steps to support you as you provide a quality service and continue to rise up and respond to the demands of the important, rich and layered work you do.  

Grounded in many years of clinical practice I draw on inspiration from acceptance commitment therapy, compassion focused therapy, person centred therapy, and trauma-sensitive practices and am polyvagal informed.